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Strength & Conditioning

  • Speed, Strength, & Agility Exercises Video
    $20.00 Speed, Strength, & Agility Exercises Video
    Over 200 moves used in warmups, abs, lifting, plyometrics, and agility. Also includes 12 short motivational videos.Coach Stewart has turned around 3 losing programs and his current program has won 28 games in 3 years after...